Well, yesterday got off to a rocky start. I ate WAY too much fat and was miserable. Was nauseous most of the day and numerous trips to the bathroom if you catch my drift. So, I realized, there is only so much I can eat. I will eat what I can, and load up on fat when I can within reason. I now know the limits of which not to test my stomach, so I won't go there. lol. I still managed to lose .5 pound yesterday, which you aren't supposed to lose on loading days but hey.....what do ya do?
I had my second injection this morning, woke up ravenous, but as soon as I gave myself the injection I was amazingly not hungry. I really hope, come tomorrow, that it proves true and I can do very well on the VLCD (very low calorie diet). I'm still so excited.
So, here are my stats today. Weight 219.5. Height 5'6". Total starting inches (waist, hips, chest, thighs, arms) 227.7", BMI 35.5. You know, I really am tired of hearing "you aren't fat." Um, yes, technically I'm clinically obese. Sometimes clothing hides fat well, but people don't see the reality of what faces someone, with a weight problem, each morning in the mirror. Those that say "you aren't fat," are either #1. lying #2. naive or #3 just don't see what you see. As if someone is really going to say "ya you are fat." I certainly wouldn't say it. So, I'm working through this protocol for people to really mean it when they say "you aren't fat." I really am not going to be fat someday. I like the sound of that.
I'm feeling good today, had some french toast for breakfast for Father's Day....but really can't wait to start the VLCD tomorrow.
Have a wonderful Father's Day!
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