Interruption Over

Well, I have returned from my trip and am "back at it" today. 28 days remaining on the protocol with last injection being October 26th. I will continue VLCD for 3 days and begin round 3 on October 29th. I will continue on phase 3 for 3 weeks until November 19th and then will move on to Phase 4. I will continue phase 4 through the holiday season and into the new year. I will then probably do another round sometime in February.

I know that I mentioned this part already, but my goal at the end of this round is to be 176 pounds. My goal weight is 140 pounds, but depending on my size, that may change. This protocol allows you to lose so many inches that I just do not want to look too thin.

I got some great jeans this weekend from my Aunt, who did 2 rounds of the protocol and got down to a size she hadn't been since High School. So, I get her hand-me-downs, and she has great taste so I'm good with that. It's very fun to be able to wear cute clothes again. It's nice not to have a gut bigger than your bust. It's nice to finally see waist there again. I can't tell you how tired I was of being fat. I see people who are like I was, I see people who are obese and I so want to shout this protocol from the rooftops. Of course, I wouldn't dare, because that doesn't go well........as I remember when my loved ones would point out the obvious. However, I wish I could tell them. Sometimes I think "I should wear a shirt" lol. I wish they knew that they can successfully lose weight.

Sometimes when I share this protocol with people, they freak out and say "I could never do that." I don't think they realize that if I can do THIS they can do THIS. I'm not kidding. I have been the one on just about every diet plan under the sun. I've tried pills and have seen countless Doctors. I've tried Jenny Craig, Weight Watchers, South Beach, Adkins, The Blood Type Diet, You On A Diet, Bob Green's Best Life, a 700 calorie diet WITHOUT HCG, and many many more not to even mention the shakes and pills like Herbalife and SlimFast. Nothing worked on a permanent basis. Each time I tasted success, I stalled out and got frustrated and gave up. Any time I ate even somewhat normally, I gained. I was frustrated countless times and for the FIRST time, this protocol doensn't leave me feeling that way. My plan interruption was a gain, yes, but I know it'll be gone by the end of the week. Was that a setback? Sure, but I was able to enjoy some great food in moderation and not really worry. Normally, there wouldn't be a gain if I was completely through the protocol, but because HCG was still ligering, that partly the reason for the gain. My hypothalmus hasn't been reset on this round yet either, which is another reason.

Let me share a little about how that whole hypothalmus issue. This protocol really does work to reset you. During my first round, I was 222 when I began. I got down to 196.3. I had broken through the barrier of that stubborn place on the scale, which hovered around 203. Once I got beyond that, my body "got it." It realized, "oh shoot, I don't need to be that weight." So, I started losing again. Once I was on phase 3 I didn't do so well with the moving, as far as eating "on plan" as I should've. I still maintained the weight below that stubborn mark of 203. Now I'm hovering around 195 up and down a couple. Once I break that barrier, I have no doubts that I will just find a new place to hover. Once the hypothalmus has reset, there isn't the yo yo effect. IF you eat properly, in moderation, you will only be up or down a couple of pounds, just as any normal person is. I look forward to it. You see all those "skinny girls" who can eat whatever they want. They don't binge, but they enjoy popcorn and candy at the movies. They enjoy a burger, but they eat in moderation. They aren't fat.......we can be there with them which is the coolest part.

I've posted some new videos in the sidebar, take a peek. Pretty cool information there! I'll check in tomorrow and let you know how my first day back on the protocol is going!