Tuesday, September 22, 2009

Round 2, VLCD Day 12

Down .7 today to 194.5. I haven't been this weight in 4 years. I feel myself shrinking, I know that sounds weird, but you really can feel it. I also see myself changing before my eyes. Those inches are disappearing. My stomach is shrinking. I have lost 3/4 of an inch in 11 days on my waist. I haven't measured anything else, but I WILL take pictures again probably around 180 pounds.

I finally have knees! It's nice to see that I actually DO have a set of kneecaps there. For so long they've just been surrounded by fat. In the midst of gaining so much weight, I've forgotten who is underneath all of that fat. It's nice to see glimpses of her now. Being free from fat really allows me to feel free to do more things in my life that I desire to do. I'm less self-conscious when I head out into public. I used to always think people were staring at me and judging my fatness. Now, I don't even think about it anymore. I love that feeling. Those chains of bondage are being broken!

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