Thursday, July 16, 2009

Day 15

WAHOOOO! Down another 2.7 as of this morning to 206.1. That's 8.7 pounds in 3 days. I'm doing it a bit differently this time and wonder if it has anything to do with the success. I remixed with bacteriostatic water only, as I mentioned yesterday. I am doing a whey protein shake in the morning (mixed with coffee, a little cocoa powder, and truvia) from www.lifetimewellness.com. I'm also taking the Tonalin CLA which I was not taking during my pre-vacation VLCD days. I am feeling so good about this! 15.9 pounds down in a total of 14 days on VLCD. WAHOO! I haven't seen weight loss like that in years. 4 more pounds til I take my 20 pound progress pictures. Amazing.

Well, obviously, I'm great....and with that, I leave you for the day. See you tomorrow!

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.