Weigh in Day 11, from VLCD Day 10

Pure frustration sets in this morning as I hop on the scale to find I've gained .5. I have a couple of theories. 1 could be the collard greens, maybe my body doesn't do well on them. Both times I've eaten them, I've gained. 2 is that I have a cold, and read some of Dr. Simeons manuscript last night and it mentioned the common cold can cause a gain. Both of which have happened simultaneously. So, it's hard to pinpoint the culprit. So, today, I'm back at eating the exact menu that I lost the most pounds on last week. Stick with what works. Hopefully it'll prove to be sufficient come tomorrow morning.

I have lots of packing, laundry, and cleaning to do today for our trip. I will post again in the morning and hopefully with better news.